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Weekly tai chi classes at The Green Man, 355 Bromley Rd.

Come and have some fun and relaxation whilst learning Chen style tai chi.
The class is suitable for beginners and intermediate levels and we have just started to learn the form so it is a good time to join!
Weekly sessions will look at silk reeling, qi gong breathing, standing meditations, pushing hands and the laojia form.

From fundamental exercises the classes gently develop into more complex routines as the class progresses.

6.30 - 7.15 pm - Foundation exercises (£4)
7.15 - 8.00 pm - Laojia form (£4)

Book six weeks for £36.

All welcome!

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